Friday, 27 August 2010

Why You Shouldn't Take Bodybuilding Magazines Too Seriously

Comments (0)

A lot of people get subscriptions to bodybuilding magazines in hopes that it would help them reach their fitness or muscle building goals. While some of the fitness magazines out there are admittedly very good, a subscription doesn't necessarily make it easier to get the body you want. Here are a few reasons why.

#1 - Bodybuilding magazines need sponsors to survive.

Remember that most magazines won't survive on sales alone -- they depend on sponsorships and ad revenue. As a result, their articles may be tweaked to reflect the views of their bigger sponsors, which may not necessarily be right.

#2 - The tips you get in these magazines may not be one-size-fits-all.

Also keep in mind that there's no such thing as a fitness regimen that'll work for every single person out there. What works for you may not work for someone else. It's important to develop a fitness routine that's tailor-made for your body type and lifestyle, and that's something a magazine -- with potentially thousands of readers -- just can't do for you.

#3 - The hype about supplements is just that -- hype.

Most of the ads you'll find in a bodybuilding magazine are about bodybuilding supplements, and they all promise the same things -- fast fat burn and muscle growth. Supplements are great to have, but they're not all that necessary to a successful routine. So don't get tempted into buying something that might not work for you at all.

The best muscle building regimen covers a combination of good eating habits, regular and intense exercise, and enough rest. In other words, it's an entire lifestyle change. You can't read a bodybuilding magazine and expect it to whip you into shape on its own.

Only when you're ready to tweak your entire lifestyle will a bodybuilding magazine be of great help to your routine.

If you would like to learn more about muscle building programs just Click HERE.

Article Source:http://EzineArticles.com/?expert

View the Original article

No comments:

Post a Comment